|Title||Conscious Living, Conscious Aging:|
Embrace & Savor Your Next Chapter
|Publisher||Atria Books/Beyond Words|
|Formats Available||Paperback, Hardcover and Kindle|
|Available At||Amazon.com and Amazon.in|
Many of us will live much longer than the preceding generations, and we are likely to be healthier – physically and financially. So, ‘retirement‘ will be different. We need to approach our later lives afresh. However, retirement planning, even now, typically focuses on finances, health, place of residence, and (maybe) hobbies.
I am now in my mid-sixties. Earlier, I had (unconsciously), thought of retirement as pottering around the house, putting my feet up, playing sports, keeping fit, reading books, time with friends & relatives, lounging around, and so on. Basically, “chilling out”, and not having too many targets (self-driven or externally driven). And, I implicitly thought that I would be content – drifting through life in this mode. But in reality, I became restless, impatient, irritable, annoyed and sometimes angry and sarcastic. I sought and demanded attention from people close to me. I became oversensitive to my reducing capabilities, especially my memory lapses. I often slipped into despondence – “anyway, what difference does it make?”
I had read this book some time ago, without assimilating or absorbing it. Now, while examining how to make life more satisfying, I was reminded by my wife about the book. Somehow, I too had an urge to re-read the book, based on a faint recall. I read it again, and then made yet another pass of the book – very, very slowly – digesting and trying to figure out how to apply the concepts and ideas.
This time, something clicked – maybe because the time was ripe for me, or because I had read it multiple times. Or, maybe a combination of the gentle narration, no ‘boilerplate’ solutions, more focus on concepts, and guidance on what ‘may’ work (or what worked for others). One impactful message for me was – it will take time, it won’t be easy, but I need to keep at it – even if I get stuck or there are dark periods when I feel like giving up. The book gave me additional insights each time I read it.
Worth Reading For Me!
I am sharing below my thoughts and reactions in my current context.Continue reading “Book: Conscious Living, Conscious Aging by Ron Pevny”